bad ingredients
Do you know the bad ingredients in your food? This is a list of bad ingredients that I searched in the net. I did not really care and know about bad ingredients especially in foods. As long as the taste is good, so here I go! haha. It was my husband who educated me with these things. My husband is really meticulous about ingredients and if he sees some bad ingredients, he would say ” These are crap, junk, and garbage”. haha I would just laugh. I thought the statement was funny. So here is the list: 1. Sodium nitrite (causes cancer) 2. MSG / monosodium glutamate / yeast extract (causes obesity and nerve damage) 3. Hydrogenated oils (causes heart disease) 4. High-fructose corn syrup / sugar / sucrose (causes diabetes and obesity) 5. Artificial colors (causes behavioral disorders) 6. Aspartame (causes brain damage, optic nerve damage) 7. Homogenized milk fats (cause heart disease and cardiovascular disorders) 8. Red meat (absolutely no beef, pork, or other red meat) 9. Cows’ milk, cheese and dairy products 10. Soft drinks, junk foods, snack foods or fast foods 11. Processed foods such as cookies, crackers, frozen dinners, etc. 12. Fried foods 13. White flour and any foods containing white flour 14. Refined carbohydrates such as breads, cereals, pastries, pizza dough, etc. 15. Fruit juice drinks 16. Brand-name laundry detergents (loaded with toxic fragrance chemicals) 17. Popular deodorants (contain aluminum) 18. Fluoride toothpaste (fluoride is a dangerous ingredient) 19. Popular shampoos / soaps / conditioners Take note of these ingredients. Health is Wealth!
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